Paleo Wild and Free
I eat wild edible weeds and I eat Paleo. Which means that I eat REAL food, most of it FREE for the picking. WILD?
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I eat wild edible weeds and I eat Paleo. Which means that I eat REAL food, most of it FREE for the picking. WILD?
Last week, I had the privilege of meeting the Queen of wild foods and my mentor, Linda Runyon.
There are abundant and varied gifts in each of the seasons but Spring takes my breath away as life emerges from seeming barrenness.
The leaves are still tucked tightly in their casings on most trees here in the High Country but a few have uncoiled themselves and are
Why Eat Wild Foods? Nature was the original supermarket. Ever wonder what the pioneers ate while transversing the Oregon Trail? There were indeed supermarkets waiting
Today I met Sean Croxton, the most exciting real health and nutrition blogger and podcast host on the web. As a Functional and Diagnostic Nutritionist,
Today was another Wild Blessings class here on my mountain top. Rashell Fall, a veteran wild foodie and fermentation expert, was our teacher. Rashell’s meads
I am a wild foods chef and have offered many wild food feasts where the guests come to learn, forage for wild edibles, and cook
Finally, I justified my hoarding of nature’s decorative gifts…dried flowers, acorn caps, seed pods, feathers, beech nuts, shells from the beach….these all found renewed purpose