
Spring Fling March 31
There are abundant and varied gifts in each of the seasons but Spring takes my breath away as life emerges from seeming barrenness.
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There are abundant and varied gifts in each of the seasons but Spring takes my breath away as life emerges from seeming barrenness.
The leaves are still tucked tightly in their casings on most trees here in the High Country but a few have uncoiled themselves and are
Why Eat Wild Foods? Nature was the original supermarket. Ever wonder what the pioneers ate while transversing the Oregon Trail? There were indeed supermarkets waiting
Today I met Sean Croxton, the most exciting real health and nutrition blogger and podcast host on the web. As a Functional and Diagnostic Nutritionist,
Today was another Wild Blessings class here on my mountain top. Rashell Fall, a veteran wild foodie and fermentation expert, was our teacher. Rashell’s meads
I am a wild foods chef and have offered many wild food feasts where the guests come to learn, forage for wild edibles, and cook
Finally, I justified my hoarding of nature’s decorative gifts…dried flowers, acorn caps, seed pods, feathers, beech nuts, shells from the beach….these all found renewed purpose
Every woman was born to shop… I think foraging scratches the shopping itch quite well!
This is the year for Beech nuts! Some years they don’t make an appearance but this year there is a bumper crop. The stately Beech
While shopping in nature this morning I found a tasty first year Evening Primrose plant, lots of lemony Wood Sorrel and decided to add them
I like challenging myself to prepare wild foods for my lunches. Unknowingly, my family eats wild all the time, though it is a hidden art
Remember the Russian folk tale of the three weary soldiers journeying home from war…hungrily they ask for food and shelter, the suspicious townspeople refused them
My bookshelves are bulging with a plethora of wild food books, but the ones that I rely on are authored by my mentor and personal
Milkweed is one of my favorite green gifts. I love it’s early Spring shoots, young leaves, the milky latex sap that makes the whole process
After last weeks frightful encounter with chiggers or something akin to such a scourge, I ventured back into the swamp today with my friend Savannah.
I’m emptying out the attic eaves and the study closet. Helping a ‘pack rat’ move recently has given me a serious resolve to purge, throw