• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • About
  • Classes
  • Blogs
  • Jesus
    • God’s Love For You
    • Wild Blessings Advent
      • WB Advent – Day 1
      • WB Advent – Day 2
      • WB Advent – Day 3
      • WB Advent – Day 4
      • WB Advent – Day 5
    • The Most Important Message You Will Ever Hear
    • My Foraging Prayer
    • Meditating on Scripture
    • Holding Up a Light
    • The Hands of the Carpenter
    • The Star Of Bethlehem
  • Contact
Wild Blessings
Wild Blessings

Wild Blessings

A learning resource that can help you get outside and connect with nature.

  • Home
  • About
  • Classes
  • Blogs
  • Jesus
    • God’s Love For You
    • Wild Blessings Advent
      • WB Advent – Day 1
      • WB Advent – Day 2
      • WB Advent – Day 3
      • WB Advent – Day 4
      • WB Advent – Day 5
    • The Most Important Message You Will Ever Hear
    • My Foraging Prayer
    • Meditating on Scripture
    • Holding Up a Light
    • The Hands of the Carpenter
    • The Star Of Bethlehem
  • Contact

Flour Free Maple Brownies

 

Flourless Maple Brownies

These are so simple and have a great chew factor!  ENJOY!  and let me know if tap your Maples to boil down for syrup.

2 ripe Yellow Plantains

2 Eggs

¼ c Butter or melted Coconut oil if you want dairy free

¼ c Maple Syrup (tap your own!)

¼ c raw Cocoa Powder

1 t Baking Soda

1 t Vanilla Extract

½ t Cinnamon

½ t Salt

Optional (add nuts of choice, chocolate chips)

Preheat oven to 350F. Cut the ripe plantains into four sections. Toss everything in to a food processor. Blend until batter is smooth. Pour into a pie pan, or iron skillet to bake for 30 minutes.

So yummy and delicious and it has a good chew factor! I use plantains for lots of things in my cooking but their starchiness makes for a great flour substitute.
The key to collecting Maple water for sugarin is the timing. Learn more at my blog on Tapping Maples

Primary Sidebar

About Wild Blessings

Welcome to my website. My name is Holly Drake and I love to study, teach, and talk about wild foods. I live in the beautiful Appalachian Mountains of North Carolina with my husband Jason and my dog Max where I explore the beauty of God’s creation to learn as much as I can about wild foods that are available to us for free.

Latest Blogs

The Winter Pause

February 8, 2026

Winter  Nature’s wave has retreated into the earth, silenced by the snow and ice but still very much alive in it’s apparent slumber.  Leaves danced

Hiking Habit

January 8, 2026

Two indispensable daily habits that have become a part of the rhythm of my life are my hiking habit and my treasured sit spot. A

Befriending Chestnuts

September 24, 2025

A little — polished — treasure —Where Autumn — keeps its Gold —A daggered husk — delivers —What Winter — cannot hold — Would it

Befriending Plants: Magnificent Mullein

September 16, 2024

Mullein offerings I am a connector!  Introducing others to our Creator’s world of plant wonders is my passion. The common Mullein is anything but mundane,

Support Wild Blessings

PATREON – Support me on Patreon.com. Go to the site and search for Wild Blessings and sign up for any amount to be a regular contributor.

Facebook Twitter Youtube Instagram
  • Home
  • About
  • Classes
  • Jesus
  • Blog
  • Contact

A learning resource that can help you get outside and connect with nature.
© 2026 · Wild Blessings