Dear Wild Friends,
The best offense against the flu is a healthy host. Real food is what the body is meant to run on and wild food properly gathered and prepared is the best of all!
Reclaim nourishing traditions that build health from the inside out. Learn how to cook with the huge variety of free and nutritious foods from God’s grocery store.
I’ll demonstrate the art of making healing teas, wild bone broth soups, infused wild vinegars and oils, wild seasonings, wild healing honeys and syrups, fermented wild veggies, fire cider… and we’ll discuss a few natural immune building healing secrets as well!
Wild Food Snacks to Sample
Lemonbalm Tea, Sumac Lemonade, Goldenrod Sparkle
Chickweed Hummus
Lambsquarter Seed Crackers
Evening Primrose Kimchi
Acorn Muffins w/ Autumn Olive Berry Jam
Cream of Nettle Soup w/ Burdock Root
Milkweed Frittata
Wild Seeds Energy Balls
Dandelion Root Coffee
Elderberry Spiced Tea
All ingredients are organic & gluten free
Join me on Saturday, February 9th to learn, cook and eat together!
Space is limited. RSVP required.
$35 suggested donation includes instruction, handouts, yummy wild food samples and take home extracts for the flu season. (bring a few small jars)
Wild blessings abound!
Holly
The Spring Fling is next on March 30th where we’ll discover early edible Spring greens. A New York Style chopped wild salad will follow with Crabgrass muffins!! GO WILD!
Check
Psalms 104:24 “Oh Lord, how many and varied are your works! In wisdom You have made them all. The whole earth is full of your riches.”
