Flour Free Maple Brownies


Flourless Maple Brownies

These are so simple and have a great chew factor!  ENJOY!  and let me know if tap your Maples to boil down for syrup.

2 ripe Yellow Plantains

2 Eggs

¼ c Butter or melted Coconut oil if you want dairy free

¼ c Maple Syrup (tap your own!)

¼ c raw Cocoa Powder

1 t Baking Soda

1 t Vanilla Extract

½ t Cinnamon

½ t Salt

Optional (add nuts of choice, chocolate chips)

Preheat oven to 350F. Cut the ripe plantains into four sections. Toss everything in to a food processor. Blend until batter is smooth. Pour into a pie pan, or iron skillet to bake for 30 minutes.

So yummy and delicious and it has a good chew factor! I use plantains for lots of things in my cooking but their starchiness makes for a great flour substitute.

The key to collecting Maple water for sugarin is the timing. Learn more at my blog on Tapping Maples